20 minutes Bikini Body with 6 easy home exercises

6K views Dec 9, 2021

womensswim.com

Each of the exercises presented is performed one after another continuously. 1 Push-ups 2 Squats 3 The bar 4 Slopes on one leg 5 Plank with simultaneous swing of opposing legs and arms 6 Gluteus bridge

#Fitness
#Health
#Women's Health