Simple Tips for a Good Hygiene During The Swimsuit Season

Swimming season should never be a time when people have to worry about getting sick. However, illnesses are just as easy to get during the warmer part of the year as they are during the cold. Sharing lakes and swimming pools that could contain bacteria from other swimmers can pose a problem for everyone in the water.

There are several ways to avoid illnesses during the sunnier season. First and foremost is the practice of good swimsuit hygiene on the body as well as the clothing, would it be for your competitive swimwear‌ or simply to keep your personal favorite swimsuit pieces from getting dirty.

Staying healthy in swimsuit

Practicing good hygiene at any time of year is an essential part of staying healthy. During the cold and flu season we know to keep ourselves hydrated and practice good hand washing techniques. Of course, when cold and flu season has become a short lived memory we must still practice good hygiene, including wearing tampons for swimming‌ when necessary. Especially when it comes time to slip into a brand new swimsuit or bikini.

What is good hygiene for swimming?

There is much more to practicing good swimsuit hygiene than simply washing hands, brushing hair and flossing teeth. Making sure the areas of the body that slip into beautiful swimwear is clean and well maintained is of the utmost importance during the spring and summer months.

Sweat, stray hairs, debris and even fecal matter can easily get stuck to a brand new swimsuit. All of that sweat and foreign matter can make for some pretty good conditions for bacteria to grow that can easily make you or others around you become ill. Practicing good hygiene will help curb a lot of bacteria from having the chance to grow to begin with.

Best practices are simple

The best practices are as simple as hand washing is. Always remember to shower properly, washing every part of the body thoroughly. Pay close attention to any skin folds and curves that produce sweat fairly quickly. After showering, dry your body thoroughly.

Wash clothes before wearing them!

When putting on new clothing it is important to remember that it should be washed by you prior to wearing it for the first time. Especially items that cover our most private areas like underclothes, swimsuits and bikinis. The reason for this washing new garments before wearing them is because a lot of people try on clothing in the store, decide not to purchase the item then put it back on the hanger for someone else to buy later.

Don’t forget to avoid using lotions or powders while wearing swimwear because they can cause stains to form prematurely on new articles of clothing. Avoid rough surfaces that can tear or damage the new clothing or contain bacteria left behind from others.

Remember to do a bikini wash‌ with all your swimwear after every wear, paying close attention to the instructions on the tag. Another good way to avoid an illness is as simple as wearing underclothes under the bathing suit or bikini that are thin and breathable but help provide extra protection from bacteria.

Swimsuit season hygiene

Practicing good swimsuit hygiene for the body and everything it comes into contact with is the best way to avoid any health problems during a time that should be spent having fun. Remember to keep yourself, your clothes and all of the items you intend on using clean and free of sweat and debris so that swimming can be a pleasant experience for yourself as well as everyone else.

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